The arthropo of the knee joint is often called "disease".According to statistics, most patients suffer from arthrosis are over 50 years of age.
It is important to know which factors provoke the development of degenerative-diegers in the knee joint.Arthrosis affects the musculoskeletal system in men and women, but provocative factors are slightly different.Learn more about joint pathology.
Causes of the development of the disease
The destruction of the cartilage occurs for a long time with high load and age -related changes in the joints.Under the influence of negative factors, cartilage abrasion of cartilage, synovial fluid volume decreases, pain develops, affected limb mobility is impaired.
Degenerative-Distrophic changes occur against the background of various pathologies or when the knee joint is injured.In severe cases, the joint cavity is completely closed, the patient cannot trust the painful leg, endoprostics (installation of the artificial joint) is required.
Provocative factors:
- Systemic pathologies;
- Infectious diseases;
- injuries;
- overweight;
- Fixed loads in the lower extremities, heavy physical labor;
- Hormonal changes in menopause in women;
- Bad nutrition, vitamin deficiency and trace elements.
Symptoms and Symptoms
The arthrosis of the knee charter usually develops 55 years later between age -related changes in the cartilage.When the tissues of other organs spread to the tissues of the heart, nerve fibers and epidermis, the tissue rarely includes the pathological process of tissue.Arthrosis in the knee joint is a long -term, more frequent process with long enough remission and exacerbation times.
The main symptoms and symptoms of the arthrosis of the knee joint:
- At an early stage, painful pain, the intensity of pain grow in a wave -like way;
- Gradually, degenerative changes violate the mobility of the affected joint, in the morning it is difficult to bend and correct the patient's knee;
- The cartilage is destroyed by advanced pathologies, and the ability to walk is sharply limited;
- Sinovial fluid deficiency, severe friction of joint heads, rotation of certain elements provokes pain not only in load, but also without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of cartilage fabric occurs every day.During injury, infection usually combines, inflammation develops.
Home treatment
How is the arthrosis of the knee joint treated?At an early stage, joint pathology lends itself to therapy.In addition to pharmacy ointments and tablets, phytotherapists offer folk methods for the treatment of arthrosis in the knee joint.It is impossible to replace drugs with phytos: Rejection of drug treatment will worsen the condition of the diseased joint and provoke further development of degenerative-distrophic changes.It is possible to stop the destruction of cartilage tissue and accelerate the regeneration process only by integrated exposure.
At home, the patient takes medication for the treatment of arthrosis, uses traditional drug prescriptions, performs self and special exercises.The effect is increased by correct nutrition with the compulsory use of products with a useful effect on the condition of the cartilage.
Drugs
In the treatment of arthrosis of the knee joint for relieving pain during the destruction of cartilage, non -blood anti -inflammatory compositions are mandatory.Drugs at home are used as gel and tablet.It is important to observe the daily dose, frequency of use and treatment time.
Information for patients!Tablets are more effective than ointments and gels.In severe developed arthrosis cases with a bright pain syndrome in a medical institution, intra -joint injections are performed for the most effective effect on the affected area.
Chondroprotectors
The cartilage is slowly destroyed with arthrosis.High loads, wrong nutrition, lack of competent treatment, degenerative-distrophic processes concentrate.For the arthrosis of the knee joint, chondroprotectors contain glucosamine, chondroitin sulfate, hyaluronic acid.The drugs of this group stop or slow the destruction of the cartilage, improve blood circulation in the affected area and normalize synovial fluid production.
4th generation chondroprotectors are not only restorative, but also have anti-inflammatory effect.Drugs contain components that stop the inflammatory process when the infection penetrates synovial fluid.
Folk Drugs and Recipes
Use cold compresses while swelling;Ointments and garbage are suitable to remove pain.The healing effect is provided by the therapeutic baths taken in herbal boiling.The patient coordinates all the actions of the use of herbal preparations with the doctor.
Proven recipes for the treatment of arthrosis of the knee joint with folk remedies:
- Ointment of essential oily vaseline.Knowing the properties of valuable ether will increase the effect on the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, fights lavender inflammation.100 g cosmetic oil is 6-7 drops of essential oil for jelly;
- Pork oil and tissue ointment.The medical plant has proved the effectiveness of various joint pathologies.Melt the oil (5 pieces), add the crushed tissue (2 pieces), boil for 5 minutes, cool.Keep a home ointment in the cold.Apply the mixture into the affected knee every day;
- Squeeze the onion with ginger.Add a small ginger root, add oatmeal and onion juice until a tablespoon of aloe juice is obtained.Apply the mass painful addition, wait half an hour, rinse;
- Honey wraps.High quality honey.Apply the bee product to the painful area.Cover with a cellophane and a warm scarf.Keep the compression for 2 hours.3: 1 ratio is given a good effect with a combination of sparse honey and aloe dough;
- gelatin compression.Wet wet gauze with warm water wet, fold on two layers, pour a tablespoon of gelatin crystal, cover the remaining gauze.Insert the bandage into the painful knee, fix it with a clean cloth or bandage.Keep the compression for 2 hours, spend three times a week “gelatin therapy ..A good effect gives gelatin infusion to enter with milk or water with the addition of honey.
Ego
Slowly perform the movements, do not press the painful knee too much.The use of a special gel or massage oil will help to increase the productivity of the procedure.In the pharmacy, select a painkiller drug by restoring properties.
Basic Movements:
- Caressing.Clockwise and process the skin against it.After 1-2 minutes, a sensation of heat will occur in the knee due to the activation of the blood circulation;
- Massage the inner surface of the knee with the edge of the palm of the palm;
- Slowly knead your joint fingers, make sure that there is no pain.
Medical Physical Education
The problem is the full inactivity of the knee joint, the acute recurrence of the pathology is only necessary in a short time.Movement with arthrosis is required - this therapy principle is supported by many doctors.
Rehabilitation technique has gained many positive evaluations by encouraging reasonable loads in the problem area with the arthrosis of the gymnastics knee joint.The joint gymnastics of the famous doctor are recommended for mild and moderate arthrosis of the knee joint area.The patient first performs a series of exercises under the guidance of an instructor.
A specific exercise set is recommended with changing degrees of cartilage lesions.Excessive loads accelerate the destruction of the cartilage, do not treat, but vice versa.Only a rheumatologist, an exercise therapy or an orthopedist cabinet will provide a complex for independent classes, taking into account the characteristics of the disease in a particular patient.
To avoid arthrosis in the knee joint area, follow the weight, check the hormonal background after 40 years, frequently lift weights, let your feet rest.Accurate nutrition, motor activity, attention to the health of the musculoskeletal system, protect the limbs from injuries and overloads, will reduce the risk of arthrosis.In the first symptoms of joint pathology, look at a doctor, do not wait until the cartilage is completely collapsed, total endoprostics will be needed.Consult a doctor in the treatment of the disease at home.